By Eeka King (BA.H.ScAcu) Many people believe they are doing a good thing for their health when they turn to Soy over Cow’s milk or as a protein option in a vegetarian/vegan diet. What you may not be aware of is that choosing to consume Soy may slowly be killing you. You may think…it’s just [...]
The wise ancient Chinese were very much in tune with their bodies and their environment. They lived by the principle of being in harmony with nature and maintained balance in every aspect of their lives, especially diet. Their knowledge and experiences were preserved through generations and further refined into what we now know today as [...]